mskimmy21's Journal, 25 Jan 12

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Weigh In record (no journal entry) for 25 January 2012

61.8 kg Lost so far: 14.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2012:

2544 kcal

Fat: 152.42g | Prot: 74.63g | Carbs: 198.60g. Lunch: Pepperoni, Classic Mexican 4 Cheese Shredded Cheese, Ground Beef, Macaroni. Dinner: Combo Lo Mein, Original Potato Chips (Ruffles), Creamy Spinach Dip. more...

1959 kcal

Exercise: Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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mskimmy21's Journal, 25 Jan 12

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mskimmy21's Weight History