Weigh In record (no journal entry) for 07 February 2017
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73.3 kg
Lost so far: 5.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1670 kcal
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Fat: 53.91g | Prot: 53.32g | Carbs: 242.88g.
Breakfast: Milfina Milch 1,5% Fett, Alpenmark Cremia Natur, Mühlen Gold Das Rheinische Hell. Lunch: REWE Bäcker Brötchen, TiP Hühnerfrikassee mit Reis. Dinner: Golden Toast American Sandwich, K-Classic Mini-Wiener, Marmelade, Milfina Butter, Aldi Brötchen. Snacks/Other: Banane, Milky Way Milky Way Minis, Brandt Zwieback. more...
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Gaining 0.3 kg a Week
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Trish-85's Weight History
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