Weigh In record (no journal entry) for 07 February 2017
|
65.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
82 kcal
|
Fat: 1.38g | Prot: 11.00g | Carbs: 5.36g.
Breakfast: Соевые котлетки с соевой мукой и отрубями. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannon Schmerzenreich's Weight History
|