Weigh In record (no journal entry) for 07 February 2017
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76.1 kg
Lost so far: 16.8 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1377 kcal
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Fat: 72.32g | Prot: 71.15g | Carbs: 101.19g.
Breakfast: Alpro Soya Sojamilch Vanille, Kaffee, Stardrink Apfelschorle, Gutes Land Butterkäse, Ja! Salami (18.2g), Gutes Land Knoblauch Frischkäsezubereitung, Probody Low Carb Brot. Lunch: Stardrink Apfelschorle, Händlmaier's Dill-Senf Sauce, Zwiebeln, Gurke (Geschält), Boulette, TiP Schmelzkäse Light, Werder Tomaten Ketchup, Oopsie. Dinner: Stardrink Apfelschorle. Snacks/Other: Trolli Pfirsichringe, Alpro Soya Sojamilch Vanille, Trolli Pfirsichringe. more...
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Losing 1.4 kg a Week
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Lizchen84's Weight History
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