Weigh In record (no journal entry) for 07 February 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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1485 kcal
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Fat: 50.01g | Prot: 61.80g | Carbs: 177.92g.
Breakfast: Lidl Heidelbeeren, DM Bio Agavendicksaft, Crownfield Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Lidl Joghurtdressing, Gemischter Salat, Landjunker Grobe Bratwurst, Meersalz, Olivenöl, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Butter, Herta Finesse Hähnchenbrust Fein Geräuchert, Gurke (mit Schale), BackWerk Mehrkornbrötchen. Snacks/Other: Weißwein, Kaffee. more...
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2156 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Trixi van Bommel's Weight History
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