KzooPackFan's Journal, 19 Feb 10

Didn't drink as much water as I should have yesterday. Only made 5 trips to the bathroom instead of 10 during the work day!

148.3 kg Lost so far: 4.1 kg.    Still to go: 46.3 kg.    Diet followed: Reasonably Well.

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1027 kcal

Fat: 72.05g | Prot: 80.44g | Carbs: 8.65g.   Breakfast: mountain dew, Diet, sausage patty mcdonalds. Lunch: pork rinds, Lo-Carb Meatloaf. more...

4314 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...