Weigh In record (no journal entry) for 07 February 2017
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82.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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337 kcal
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Fat: 15.62g | Prot: 31.12g | Carbs: 8.98g.
Breakfast: Nespresso Ristretto. Lunch: K-Classic Truthahnbrust, Viva Vital Eiweißbrot. more...
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Gaining 0.7 kg a Week
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Herzkasperl's Weight History
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