Weigh In record (no journal entry) for 06 February 2017
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82.1 kg
Lost so far: 2.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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670 kcal
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Fat: 48.24g | Prot: 48.20g | Carbs: 13.26g.
Lunch: Baked or Broiled Salmon, Broccoli. Dinner: Calavo Avocado, Purity Farms Organic Ghee Clarified Butter, Sargento Deli Style Sliced Natural Cheddar Cheese, Egg. more...
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Losing 0.0 kg a Week
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aakarras's Weight History
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