Weigh In record (no journal entry) for 06 February 2017
|
100.0 kg
Lost so far: 10.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
656 kcal
|
Fat: 8.92g | Prot: 25.31g | Carbs: 129.40g.
Dinner: Luzianne Sweetened Iced Tea, Margaret Holmes Seasoned Medium Green Lima Beans, Baked Sweetpotato (Peel Not Eaten), Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Luzianne Sweetened Iced Tea, Luzianne Sweetened Iced Tea. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarolAnnEakin's Weight History
|