Weigh In record (no journal entry) for 06 February 2017
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109.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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2234 kcal
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Fat: 50.12g | Prot: 134.82g | Carbs: 318.43g.
Breakfast: Alnatura Dinkel Crunchy, Layenberger Protein Keks-Müsli Schoko-Crunchy, Ja! Speisequark Magerstufe, Milbona Fruchtquark Pfirsich-Maracuja. Lunch: Kamps Käsebrötchen Überbacken, Orangen, Milch 1,5%, Weider High Protein Peanut-Caramel, Veganz Hanfprotein-Pulver, Banane. Dinner: Gebratene Nudeln, Küchenbrüder Frische Bioland Kürbissuppe mit Kokos. Snacks/Other: PowerBar ProteinPlus Low Sugar Chocolate Brownie. more...
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Gaining 0.4 kg a Week
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el_beckso's Weight History
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