Weigh In record (no journal entry) for 19 February 2010
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196.1 kg
Lost so far: 8.5 kg.
Still to go: 96.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2010:
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2307 kcal
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Fat: 24.16g | Prot: 106.92g | Carbs: 429.47g.
Breakfast: Tea. Lunch: diet coke, Sweet Red Chili Sauce, Whole Wheat Low Carb & Low Fat Tortillas, Mung Beans (Mature Seeds, Sprouted), Turkey Breast Meat. Dinner: Diet Coke, Red Pepper, Blueberries. Snacks/Other: Katjes Salzige Heringe Liquorice, Vanilla Fudge. more...
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Losing 8.4 kg a Week
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DerFelix's Weight History
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