Weigh In record (no journal entry) for 06 February 2017
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111.5 kg
Lost so far: 17.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1765 kcal
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Fat: 74.06g | Prot: 108.44g | Carbs: 165.23g.
Breakfast: Aviação Manteiga com Sal, Atum em Óleo (Enlatado), Wickbold Pão Integral Chia e Macadâmia, Café Espresso com Leite. Lunch: Batata Inglesa Cozida, Músculo Bovino. Dinner: Sadia Frango a Passarinho, Pepsi Pepsi, Pepsi Pepsi Twist. Snacks/Other: Marilan Bolacha de Maizena, McDonald's Casquinha Baunilha, Goiaba. more...
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Losing 0.1 kg a Week
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VanessaFertonani's Weight History
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