Weigh In record (no journal entry) for 06 February 2017
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67.3 kg
Lost so far: 4.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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781 kcal
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Fat: 38.72g | Prot: 45.52g | Carbs: 62.89g.
Breakfast: Schmitz Gekochter Schinken, Milfina Butter, Mühlen Gold Sonntagsbrötchen (Roggenkrüstchen). Dinner: Orangen, Gemischter Salat mit Dressing, Aldi Norwegisches Lachsfilet. Snacks/Other: Reichsgraf Stollenkonfekt. more...
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Gaining 0.4 kg a Week
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Astrid K.'s Weight History
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