anadroca's Journal, 06 Feb 17

Weigh In record (no journal entry) for 06 February 2017
54 kg Lost so far: 1 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2017:
1152 kcal Fat: 74.70g | Prot: 47.73g | Carbs: 74.69g.   Breakfast: Terra Nostra Manteiga, Óleo de Coco, Café. Lunch: Legumes Refogados, Entrecosto, Batata Assada. Dinner: J. D. Gross Chocolate Negro Equador, Frango Assado, Creme de Ervilhas. Snacks/Other: Manteiga, Pão de Mistura, Tangerinas, Paturages Iogurte Grego Natural. more...
Losing 1.0 kg a Week

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anadroca's Weight History


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