Weigh In record (no journal entry) for 24 January 2012
|
114.8 kg
Lost so far: 6.8 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2012:
|
2094 kcal
|
Fat: 102.00g | Prot: 62.00g | Carbs: 225.50g.
Breakfast: almond milk, chocolate lucky charms, cream cheese roll. Dinner: boursin, almond nut thins. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
djezeski's Weight History
|