Weigh In record (no journal entry) for 06 February 2017
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76.3 kg
Lost so far: 16.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1710 kcal
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Fat: 52.34g | Prot: 69.87g | Carbs: 180.61g.
Breakfast: Gutes Land Butterkäse, Ja! Salami (18.2g), Gutes Land Knoblauch Frischkäsezubereitung, Dinkelvollkornbrot, Alpro Soya Sojamilch Vanille, Trolli Pfirsichringe, Alpro Soya Sojamilch Vanille, Kaffee, Stardrink Apfelschorle, Viva Vital Wellness Traube-Mango-Papaya. Lunch: Stardrink Apfelschorle. Dinner: Trolli Pfirsichringe, Frühlingszwiebeln, Putengeschnetzeltes, Natives Olivenöl Extra, Saure Sahne, H-Vollmilch 3,5%, Zaziki, Gurke (Geschält), Senf, Sojasoße. Snacks/Other: Rotkäppchen Sekt Trocken, Rotkäppchen Sekt Trocken, Trolli Pfirsichringe, Alpro Soya Sojamilch Vanille, Trolli Pfirsichringe, Leibniz Zoo. more...
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Losing 1.1 kg a Week
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Lizchen84's Weight History
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