Weigh In record (no journal entry) for 06 February 2017
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82.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2017:
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1056 kcal
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Fat: 26.71g | Prot: 58.94g | Carbs: 135.21g.
Breakfast: Nespresso Ristretto. Lunch: Viva Vital Eiweißbrot, K-Classic Truthahnbrust. Dinner: Möhren, Frisch & Fertig Schinkennudeln in Tomatensauce. Snacks/Other: Müller Froop Pfirsich-Maracuja. more...
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steady weight
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Herzkasperl's Weight History
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