Weigh In record (no journal entry) for 06 February 2017
|
88.2 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2017:
|
1329 kcal
|
Fat: 43.64g | Prot: 57.21g | Carbs: 179.38g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Płatki Kukurydziane Corn Flakes. Lunch: Chleb Biały. Dinner: Sierpc Ser Królewski, Jajko Sadzone. Snacks/Other: Marchewki. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|