Weigh In record (no journal entry) for 05 February 2017
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82 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1868 kcal
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Fat: 91.14g | Prot: 103.37g | Carbs: 176.55g.
Breakfast: Blaubeeren, Quark, Breakfast Coffee, Power System Crunchy Bar Peanutbutter. Dinner: hanuta Hanuta Minis, Zucker, Espresso, Grappa, Pommes Frites, Maredo Rumpsteak (250g), Gemischter Salat, Essig und Öl Dressing (Hausrezept). Snacks/Other: Magnum Classic Mini. more...
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2211 kcal
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Exercise:
Spazieren - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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indiana12's Weight History
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