Weigh In record (no journal entry) for 05 February 2017
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57.7 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1279 kcal
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Fat: 53.40g | Prot: 132.78g | Carbs: 62.52g.
Breakfast: ESN Designer Whey Protein - Chocolate, Kölln Haferflocken, Eiklar, Leinöl. Lunch: Aldi Parboiled Reis, Leinöl, Aldi Hänchenbrustfilet, Eiklar. Dinner: Eiklar, Aldi Hänchenbrustfilet. more...
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Losing 0.7 kg a Week
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irina.07's Weight History
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