Weigh In record (no journal entry) for 05 February 2017
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85 kg
Lost so far: 0.6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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762 kcal
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Fat: 7.73g | Prot: 34.92g | Carbs: 141.78g.
Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola Zero, Aldi Magerquark, Aldi Glutenfreies Brot. Dinner: Spreewald-Feldmann Salz-Dill-Gurken, Mango. Snacks/Other: Kaki (Sharonfrucht). more...
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Losing 14 kg a Week
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