Hantel76's Journal, 05 Feb 17

Weigh In record (no journal entry) for 05 February 2017
63.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:
1653 kcal Fat: 56.17g | Prot: 86.16g | Carbs: 203.88g.   Breakfast: Cantaloupe Melonen, Sarotti Eszet Schnitten Zartbitter, Alpengut Vorarlberger Bergwurst, Wolf Thüringer Knackwurst, Weich Gekochtes Ei, Dulano Geflügel Schinkenwurst, Petrella Schnittlauch, Aldente's Brotwelt Steinofen Bagels Sesam, REWE Beste Wahl Dinkel Steinofen Brötchen, Kaffee mit Milch, Ja! Deutsche Markenbutter. Dinner: Choco Bistro Eiswaffeln Vanille, Cucina Amarena Kirschen, Mövenpick Espresso Krokant, Mövenpick Dolci Cantuccini, Rosenkohl-Hähnchentopf. Snacks/Other: Haribo Gummibärchen, Haribo Pfirsiche, Haribo Saft Goldbären, Haribo Schatztruhe. more...
1557 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Hantel76's Weight History


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