Weigh In record (no journal entry) for 05 February 2017
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132.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1037 kcal
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Fat: 29.68g | Prot: 47.82g | Carbs: 140.58g.
Breakfast: Provolone, Pane Italiano, Caffè Latte con Pochi Grassi, Auchan Olio Extravergine di Oliva. Lunch: Orogel Melanzane Grigliate, Polipetti, De Cecco Spaghetti N°12, Auchan Olio Extravergine di Oliva, Parmigiano (Grattugiato). Dinner: Caffè Latte con Pochi Grassi, Provolone, Auchan Olio Extravergine di Oliva, Riso Basmati (Cotto). more...
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Losing 0.2 kg a Week
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saverio_c's Weight History
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