Weigh In record (no journal entry) for 05 February 2017
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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2080 kcal
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Fat: 102.58g | Prot: 92.28g | Carbs: 200.29g.
Breakfast: Hohes C Milde Orange, Schwälbchen Spundekäs, Nutella Nutella, Gekochtes Ei, Brunch Brunch Original, Aldi Brötchen, Kürbiskernbrötchen. Lunch: Pflanzenöl, REWE Zaziki, Baguette, Gemischter Salat mit Dressing, Zwiebeln, Deluxe Kalbsleber, Bofrost Bratkartoffeln. Snacks/Other: Ritter Sport Nuss-Splitter. more...
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Losing 0.9 kg a Week
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Melli.P.'s Weight History
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