Weigh In record (no journal entry) for 05 February 2017
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137.3 kg
Lost so far: 27.5 kg.
Still to go: 67.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2017:
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1150 kcal
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Fat: 62.38g | Prot: 82.69g | Carbs: 65.78g.
Breakfast: Mayonnaise, Toasted White Bread, Hard-Boiled Egg, Coffee with Milk. Lunch: Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Kassler Chops. Dinner: Extra Virgin Olive Oil, Mushrooms, Cucumber (with Peel), Tomatoes, Asparagus, Woolworths Sugar Snap Peas, Woolworths Free Range Beef Cubes. Snacks/Other: Woolworths Beech Smoked Ham, Bokomo Provita Wholewheat. more...
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Losing 1.0 kg a Week
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Veronica Moleele's Weight History
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