Weigh In record (no journal entry) for 04 February 2017
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56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2003 kcal
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Fat: 53.19g | Prot: 140.83g | Carbs: 234.67g.
Breakfast: Kiwi, Danone Yogurt Greco. Lunch: Pomodorini, Zerbinati Crema con Legumi Germogli e Zenzero. Dinner: Roast Beef, Salame, Molino Filippini Farina per Polenta Taragna, Arance, Fjord Pesce Spada Affumicato, Coop Cioccolato Fondente Extra, Biscotti Frollini, Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Snacks/Other: Cavolini di Bruxelles, Mela. more...
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Losing 0.1 kg a Week
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