Weigh In record (no journal entry) for 04 February 2017
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63.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2017 kcal
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Fat: 79.17g | Prot: 81.77g | Carbs: 244.56g.
Breakfast: Mangos, Ja! Deutsche Markenbutter, Rosinenbrötchen, Provamel Cashew Drink, Kellogg's Urlegenden Flakes Roggen, Cranberries, Mandeln & Leinsamen, Konzelmann's Original Tropisches Protein Müsli, Kaffee mit Milch, My Muesli Flakes + Chocolate. Lunch: Senseo Cappuccino, Schoko-Berliner, Quark-Ravioli. Dinner: Lecker Döner! Salat mit Hähnchenfleisch, Lecker Döner! Pommes Frites, Lecker Döner! Döner Kebab. more...
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Gaining 1.4 kg a Week
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Hantel76's Weight History
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