Weigh In record (no journal entry) for 04 February 2017
|
72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2017:
|
1571 kcal
|
Fat: 43.53g | Prot: 110.54g | Carbs: 84.20g.
Lunch: Linessa Gourmet Rohschinken, Alnatura Erdbeere Fraise, Magerquark, Milfina Butter, Mestemacher Eiweißtoastbrötchen. Dinner: Caipirinha, Radieschen, Gelbe Paprika, Gurke (Geschält), Gut Ponholz Rinder-Hüftsteak, Aldi Appenzeller Switzerland, Möhren. Snacks/Other: Latte Macchiato, Dr. Groß Flohsamenschalen, Myprotein Impact Whey Protein. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|