Weigh In record (no journal entry) for 04 February 2017
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92.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1909 kcal
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Fat: 73.42g | Prot: 182.51g | Carbs: 124.33g.
Breakfast: Olive Oil, Lettuce Salad with Assorted Vegetables, White Bread, Cappuccino, Carrots, Camembert Cheese, Mcdonald's Chicken Mcnagets. Lunch: Heart, Верес Икра Кабачковачковая. Dinner: Apple Juice, Baked or Broiled Tuna. Snacks/Other: Cheddar Cheese, Apples, Cappuccino, Kiwi Fruit. more...
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Losing 0.7 kg a Week
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nastuciia's Weight History
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