FaLy2014's Journal, 04 Feb 17

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Weigh In record (no journal entry) for 04 February 2017

91.1 kg Lost so far: 11.9 kg. Still to go: 31.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2017:

1246 kcal

Fat: 56.88g | Prot: 118.75g | Carbs: 69.45g. Breakfast: Almased Almased mit Wasser. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Norwegische Lachsfilets, Gekochter Rosenkohl. Dinner: Almased Almased mit Wasser. more...

2332 kcal

Exercise: Crosstrainer - 40 minutes, Resting - 23 hours and 20 minutes. more...

Losing 0.5 kg a Week

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FaLy2014's Weight History

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FaLy2014's Journal, 04 Feb 17

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FaLy2014's Weight History