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BlakeBlumenshine
Journal
24 Jan 12
BlakeBlumenshine's Journal, 24 Jan 12
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Weigh In record (no journal entry) for 24 January 2012
103.9 kg
Lost so far:
0.5 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2012:
1285 kcal
Fat: 57.42g | Prot: 53.79g | Carbs: 133.75g.
Breakfast:
Chewy Low Fat 90 Calorie Granola Bars - Chocolate Chunk.
Lunch:
The Traditional (Small).
Dinner:
Peanut Butter, Garlic Cheese Breadsticks, Garlic Bread Pepperoni Pizza.
Snacks/Other:
Reduced Calorie High Fiber Multigrain Bread.
more...
3222 kcal
Exercise:
AAA - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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BlakeBlumenshine's Weight History
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