Weigh In record (no journal entry) for 04 February 2017
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2105 kcal
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Fat: 76.96g | Prot: 43.42g | Carbs: 308.86g.
Lunch: Gezuckerte oder Glasierte Schokladendonuts, Hofer Pizzaweckerl. Dinner: Primana Leberknödelsuppe. Snacks/Other: Cappuccino, Rauch Eistee Pfirsich, Red Bull Red Bull, Kitkat Kitkat Chunky Peanut Butter, Storck Super Dickmann's. more...
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Losing 0.1 kg a Week
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