Weigh In record (no journal entry) for 04 February 2017
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57.8 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1279 kcal
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Fat: 53.22g | Prot: 133.77g | Carbs: 62.12g.
Breakfast: Leinöl, Eiklar, Kölln Haferflocken. Lunch: Aldi Parboiled Reis, Aldi Hänchenbrustfilet, Eiklar, Leinöl. Dinner: Aldi Hänchenbrustfilet, Eiklar. Snacks/Other: ESN Designer Whey Protein - Natural. more...
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Losing 0.1 kg a Week
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irina.07's Weight History
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