Weigh In record (no journal entry) for 04 February 2017
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67.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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1338 kcal
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Fat: 49.17g | Prot: 77.63g | Carbs: 157.24g.
Breakfast: La Vache qui rit Smeerkaas (17.5g), Meergranenbrood. Lunch: Côte d'Or Noir De Noir, IJsboerke Icy Light, Planta Classic, Menuto Currysaus, Kipfilet (zonder Vel), Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Bruine Rijst (Lange Korrel, Gekookt). Dinner: Delhaize Kippenwit, Aoste Kip Salami, Meergranenbrood. Snacks/Other: Activia Aardbei 0%. more...
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Losing 11.9 kg a Week
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<Marlies>'s Weight History
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