Weigh In record (no journal entry) for 04 February 2017
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107.8 kg
Lost so far: 12.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2017:
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2367 kcal
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Fat: 109.42g | Prot: 97.41g | Carbs: 225.66g.
Breakfast: Gipfeli, Kaffeerahm, Kochbutter, Normaler Kaffee, Fruchtcocktail Ungesüßt (Flüssigkeiten enthalten, Gekocht oder Konserviert), Semmel, Frey Napolitains. Lunch: Nissin Instant Noodel Soup Curry. Dinner: Pomelo, Frey Napolitains, Tomaten, Karotten, Appenzeller Bier Quöllfrisch Hell, Zucchini, Rote Paprika, Bifidus Joghurt Classic, Rindfleisch. more...
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Losing 0.7 kg a Week
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BlackUnicorn's Weight History
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