Weigh In record (no journal entry) for 18 February 2010
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80.8 kg
Lost so far: 2.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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1207 kcal
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Fat: 49.44g | Prot: 56.11g | Carbs: 142.32g.
Lunch: Italiano Sandwich, Fat Free Italian Dressing, Tap Water, Mixed Salad Greens. Dinner: Fat Free Peach Yogurt, Raisin Bran, Tap Water. Snacks/Other: Navels Oranges, Tap Water. more...
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Gaining 2.5 kg a Week
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judochop236's Weight History
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