Fledgist's Journal, 03 Feb 17

Frozen in place again. It seems I'm moving forward at a swift pace, nonetheless. An initial drop of five pounds. That's a lot.
107.9 kg Lost so far: 2.4 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:
1057 kcal Fat: 14.69g | Prot: 35.53g | Carbs: 212.57g.   Breakfast: Fried Egg without Fat, Minute Maid Light Orange Juice, Bananas, Dannon Light & Fit Greek - Raspberry, Herbal Tea (Other Than Chamomile, Brewed). Lunch: Grapes. Dinner: Tropicana Light Orange Juice, Publix Red Seedless Grapes, Lean Cuisine Cheese & Bean Enchilada Verde. more...
steady weight

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Fledgist's Weight History


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