rambler747's Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

150.4 kg Lost so far: 61.9 kg. Still to go: 59.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

3356 kcal

Fat: 85.65g | Prot: 124.86g | Carbs: 566.78g. Breakfast: Psst Chicken Patties, Tomatoes, Mayonnaise, Egg, White Bread. Lunch: Chili's Black Bean Lasagna, Flour Tortilla, Seagram's Calypso Colada. Dinner: Chili's Black Bean Lasagna. more...

4033 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 10.8 kg a Week

2 Supporters Support

Comments

There you go!

04 Feb 17 by member: erikahollister


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rambler747's Weight History

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rambler747's Journal, 03 Feb 17

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rambler747's Weight History