Weigh In record (no journal entry) for 03 February 2017
|
116.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
3823 kcal
|
Fat: 86.32g | Prot: 115.11g | Carbs: 410.45g.
Lunch: Gletscherkrone Müsli Riegel Cranberry. Dinner: Gouda, Mehrkornbrötchen, Dat Backhus Sonnenblumen Brötchen, Abbelen Chickenburger, Alkoholische Getränke (Gin, Rum, Wodka, Whisky), Red Bull Energy Drink. Snacks/Other: Weißbier. more...
|
|
3216 kcal
|
Exercise:
Shopping - 15 minutes, Standing - 1 hour and 15 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Krümel778's Weight History
|