Weigh In record (no journal entry) for 03 February 2017
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59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1207 kcal
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Fat: 36.77g | Prot: 82.94g | Carbs: 132.98g.
Breakfast: Terre d'Italia Confettura Extra di Fichi, Vitalis Muesli Croccante Light, Coop Fette Biscottate Integrali, Granarolo Latte Parzialmente Scremato. Lunch: Mandorle, Carotine, Broccoli Cotti (da Freschi), Bonduelle Fagiolini Fini, Funghi. Dinner: Carote, Broccoli Cotti (da Freschi), Funghi Cotti, Findus Pisellini Primavera, Fettina di Vitello. more...
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1995 kcal
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Exercise:
Studying - 1 hour, Massage - 2 hours, Swimming (moderate) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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M.corpopositivo's Weight History
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