Great stuff, Jocko. Really glad it's working for you. The dancing must be good on many levels, physical, social and mental. Hope you have a great class.
03 Feb 17 by member: Snoop Puss
|
Nice loss Jocko, as you say it's a solid loss not a silly one. I was told about the skin thing and, now I've given up smoking, my losses are smaller but I do feel happier about it as I don't want to be saggy! Have fun dancing.
03 Feb 17 by member: StrangeTrout
|
Nice loss and pleased that you are feeling good this time
03 Feb 17 by member: bowd65
|
Have a fun afternoon at dance class, Jocko!
03 Feb 17 by member: Phooka
|
Good loss - enjoy your dancing lesson 🙂
03 Feb 17 by member: Doobrie
|
I think the best way to lose weight is nice and slowly, even it is half a pound a week. Well done Jocko.
03 Feb 17 by member: Lily100
|
Hope the lesson went well and that's a solid loss! Agree 100% re: pace and keeping skin looking good.
03 Feb 17 by member: real_gone_girl
|
Hope you sailed through your 2 day fast with no ill effect Jocko- and that you remembered all your dance moves too :)
03 Feb 17 by member: newmooney
|
The dancing went well, I remembered all the steps, and my stomach didn't drown out the music. It was a hard hour though, fasting or not. Felt hungry on my return, but exercise does that. Having a coffee with cream to ease the pangs.
03 Feb 17 by member: JockoT
|
Glad things are going well on this two-day fast. Sounds like the class was a success too. Congrats.
03 Feb 17 by member: Snoop Puss
|
03 Feb 17 by member: racheldavloseit
|
Glad you had a good day-When is your 48 up? BTW-I replied to your question on my journal page for today.
03 Feb 17 by member: newmooney
|
Just love to dance Jocko. Sounds great to me Remembering.your steps ain't easy when you feel a bit hungry 😵😱
03 Feb 17 by member: Mrs Maths
|
48 hours is up at 10 pm (5 hours time), but I will go through until breakfast, tomorrow.
03 Feb 17 by member: JockoT
|
Awesome you are fasting like this, Jocko! It's surprising to me that you aren't losing more than a pound a week! Glad you dance lesson went off well, too.
03 Feb 17 by member: Mom2Boxers
|
I was disappointed, but not surprised. It is 4 lbs down since yesterday!
03 Feb 17 by member: JockoT
|
03 Feb 17 by member: Mom2Boxers
|
I don't know how you can do it!! Good on you.
03 Feb 17 by member: la mere Marie
|
03 Feb 17 by member: heidij123
|