Weigh In record (no journal entry) for 03 February 2017
|
100 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
1112 kcal
|
Fat: 36.45g | Prot: 97.36g | Carbs: 97.85g.
Breakfast: Dry Roasted Mixed Nuts (with Peanuts, with Salt Added). Lunch: Pirkka Laktoositon Rasvaton Maitojuoma, Primadonna Oliiviöljy, Rainbow Tonnikalapalat Vedessä, Date, Vaasan Perinteinen Ruisleipä. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Haideralhello's Weight History
|