Sonne4001's Journal, 03 Feb 17

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Weigh In record (no journal entry) for 03 February 2017

73.2 kg Lost so far: 0.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2017:

1497 kcal

Fat: 35.03g | Prot: 42.71g | Carbs: 132.81g. Breakfast: Spiegelei ohne Fett, Popp Eiersalat, Vollkornbrötchen. Lunch: Laugenbrezeln, Frikadelle, Weizenbrötchen. Snacks/Other: Dornfelder. more...

2260 kcal

Exercise: Working - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Losing 3.5 kg a Week

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Sonne4001's Weight History

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Sonne4001's Journal, 03 Feb 17

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Sonne4001's Weight History