Weigh In record (no journal entry) for 03 February 2017
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88.7 kg
Lost so far: 2.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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443 kcal
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Fat: 6.99g | Prot: 15.48g | Carbs: 80.50g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Płatki Kukurydziane Corn Flakes, Pomidory Koktajlowe, Kajzerka, Marchewki. more...
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Gaining 4.2 kg a Week
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