Weigh In record (no journal entry) for 02 February 2017
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93 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1545 kcal
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Fat: 55.28g | Prot: 100.03g | Carbs: 160.57g.
Breakfast: Latte, Caffè Espresso, Gocciole Biscotti. Lunch: Carne di Tacchino (Cotto, Arrosto), Broccoli, Penne. Dinner: Pane Comune, Crema di Pistacchio, Caseificio Longo Tomino Fresco, Findus Filetti di Merluzzo, Broccoli, Pasta in Bianco. more...
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2754 kcal
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Exercise:
Cleaning - 1 hour, Reading - 1 hour, Cooking - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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