Weigh In record (no journal entry) for 02 February 2017
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98.4 kg
Lost so far: 6.8 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1463 kcal
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Fat: 60.79g | Prot: 80.11g | Carbs: 147.11g.
Breakfast: Лента Хлопья 6 Злаков, Сыр Российский. Lunch: Хлеб Черный, Плов с Курицей, Овощное Рагу с Курицей. Snacks/Other: Dr. Korner Хлебцы Медовый Злаковый Коктейль. more...
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steady weight
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assertor's Weight History
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