Weigh In record (no journal entry) for 02 February 2017
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71.7 kg
Lost so far: 10.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1531 kcal
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Fat: 60.38g | Prot: 68.36g | Carbs: 175.57g.
Breakfast: Bio Company Blaubeeren, Kiwi, Nutella Nutella, Lidl Kürbiskernbrot, Brunch Brunch Original, Loose Quäse, Gekochtes Ei, Aldi Kochschinken. Lunch: Sahnekuchen. Dinner: Ja! Deutscher Gouda, Brokkoli, Möhren, Maggi Flädlesuppe mit Schnittlauch. Snacks/Other: Ritter Sport Nuss-Splitter. more...
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steady weight
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Melli.P.'s Weight History
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