vasenina-86's Journal, 02 Feb 17

Weigh In record (no journal entry) for 02 February 2017
107.7 kg Lost so far: 13.6 kg.    Still to go: 37.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2017:
1073 kcal Fat: 39.47g | Prot: 45.47g | Carbs: 138.53g.   Breakfast: Яблочный Сок, Bäcker Peter Brötchen, Огурец (без Кожуры), Колбаса, Сыр, Яблочный Пирог, Яйцо, Козий Сыр (Полумягкий), Чай. Dinner: Gutes Land Harzer Käse mit Kümmel, Хлеб, Куриный Суп Лапша. Snacks/Other: Банан, Красное Яблоко. more...
3998 kcal Exercise: Fitness Training (Workout) - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
Losing 4.9 kg a Week

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vasenina-86's Weight History


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