Weigh In record (no journal entry) for 02 February 2017
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84.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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1276 kcal
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Fat: 63.73g | Prot: 41.21g | Carbs: 137.59g.
Breakfast: Gewürzgurken, Rasting Kalbfleischwurst, Butter, Vollkornbrot, Frisch Gepresster Orangensaft. Lunch: Milsani Creme Fraiche, Tortilla, Tabasco, Knorr Fix für Chili Con Carne, Kühne Gewürzgurken, Mais, Sonnenblumenöl, Kidneybohnen (Dose), Heinz Wille Hackfleisch Gemischt, Zwiebeln. Snacks/Other: Nusskuchen. more...
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2478 kcal
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Exercise:
Sitting - 7 hours, Resting - 5 hours, Sleeping - 10 hours, Walking (slow) - 3/kph - 1 hour, Standing - 1 hour. more...
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Losing 4.2 kg a Week
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Katharina178's Weight History
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