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JullyMiller
Journal
02 Feb 17
JullyMiller's Journal, 02 Feb 17
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Weigh In record (no journal entry) for 02 February 2017
49.5 kg
Lost so far:
3.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2017:
626 kcal
Fat: 21.23g | Prot: 50.68g | Carbs: 57.94g.
Breakfast:
Чай, Сироп Маракуйя, Чернослив, Вятушка Творог 3%.
Lunch:
Миндаль, Кофе (Растворимое), Азбука Вкуса Гречка Отварная с Маслом, Куриная Печень.
more...
1424 kcal
Exercise:
Bike Machine (Cycling) - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 9.8 kg a Week
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JullyMiller's Weight History
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